Nutrition & Weight Management {March HealthTalks}

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HealthTalks LogoNutrition and Weight Management

It takes practice to eat right and there are certainly long term results when you improve your nutrition.

When: Friday, March 25, 2016 from 11:30 am – 12:30 pm

Where: Lee Health & Rehab Center Conference Room

Join us for a forum held by Tammy Howard, CDM/CFPP. Tammy has worked in the healthcare industry for over 10 years and joined Lee Health & Rehab Center in December 2014.

Learn about the three principles of proper nutrition. Many people believe they have to deprive themselves of their favorite foods, but choosing certain foods in moderation is key to successful long-term weight loss. Good nutrition can reduce blood pressure, improve your cholesterol, increase energy and much more.

Plan to join us for an informative and interactive event with ample time to ask questions. This event is FREE and OPEN TO THE PUBLIC. Bring a friend! For more details call 276.546.4566.